Audio-Based Outdoor Group Fitness
Functional HIIT
This class uses functional body-weight movements to alternate short periods of intense anaerobic exercise with less intense recovery periods
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Cardio-Based HIIT
If your goal is intense energy, fitness or weight loss this is your class!
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Strength-Based HIIT
If you want to tone those muscles and build full-body strength, this is where you'll get it!
Yoga
Yoga is a mind and body practice that combines physical postures, breathing techniques and meditation or relaxation
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Power Yoga
If you want general strength, flexibility and Yoda-like mental focus, introduce Power Yoga to your life!
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Restorative Yoga
When you need some time to unwind, rejuvenate and hit the reset button this is your strawberry jam
Pilates
Pilates uses low-impact flexibility, strength and endurance movements to build postural alignment, core strength and muscle balance
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Mat Pilates
If you're after a strong core, perfect posture and those gorgeous long Pilates muscles, you've found your cup of tea